MyHeritage DNA Trait reports offer a fascinating glimpse at your unique characteristics. These everyday traits are shaped by genetics, environment, and lifestyle, though the genetic influence varies widely from trait to trait. The reports focus on helping you understand the genetic role in what makes you you, but please note that other factors are also highly important in how those characteristics manifest.
The 40 DNA Trait reports are divided into five main groups: Personality, Nutrition, Fitness, Lifestyle, and Cognition. Below is a summary of what each category covers:
Personality: The way you think, feel, and interact with others — for example, empathy, risk-taking, and leadership.
Nutrition: Food preferences and eating habits, such as sugar cravings and snacking tendencies.
Fitness: Physical performance, for example, strength, endurance, and exercise recovery.
Lifestyle: Sleep patterns, stress levels, and overall wellness.
Cognition: Memory, problem solving, and other cognitive abilities.
Below is a full list of each DNA Trait report category:
(click on the arrows to view the whole list)
Personality:
Personality:
Agreeableness
Conscientiousness
Creativity
Empathy
Impulsivity
Introvert or Extrovert?
Leadership
Nervousness
Procrastination
Risk Taking
Seeking Pleasure
Sensation Seeking
Nutrition:
Nutrition:
Bitter Taste Sensitivity
Caffeine Sensitivity
Chili Pepper Sensitivity
Disliking Cilantro
Sugar Craving
Fitness:
Fitness:
Aerobic Capacity
Endurance
Exercise Recovery
Muscle Mass
Physical Activity
Power
Strength
Lifestyle:
Lifestyle:
Early Bird or Night Owl?
Longevity
Monogamy
Napping
Sleep Latency
Sleep Movement
Stress
Watching TV
Wearing Glasses
Cognition:
Cognition:
Education
Emotion Recognition
Executive Function
Memory Performance
Processing Speed
Problem Solving
Reaction Time
Please note
Our DNA Trait reports are a casual, exploratory journey into your genetic blueprint, ideal for education and entertainment. They offer intriguing personal insights and are great for sharing. These reports are strictly for informational and recreational purposes. They are not designed to diagnose, treat, or cure medical conditions, and they do not substitute for genuine medical consultation.
If you're looking for information about your genetic health risks rather than everyday traits, see: What can I learn from the MyHeritage DNA Health test?
To unlock Trait reports for a specific kit, a one-time fee is required. To learn how to purchase DNA Traits, please read the following FAQ: How can I purchase DNA Traits?
To learn how to use the DNA Traits, please read the following FAQ: How do I use DNA Traits?

