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What are DNA Traits?

What are MyHeritage DNA Traits? Learn how your DNA influences physical features and preferences like hair color or caffeine sensitivity with MyHeritage.

MyHeritage DNA Trait reports offer a fascinating glimpse at your unique characteristics. These everyday traits are shaped by genetics, environment, and lifestyle, though the genetic influence varies widely from trait to trait. The reports focus on helping you understand the genetic role in what makes you you, but please note that other factors are also highly important in how those characteristics manifest.
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The 40 DNA Trait reports are divided into five main groups: Personality, Nutrition, Fitness, Lifestyle, and Cognition. Below is a summary of what each category covers:
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  • Personality: The way you think, feel, and interact with others — for example, empathy, risk-taking, and leadership.

  • Nutrition: Food preferences and eating habits, such as sugar cravings and snacking tendencies.

  • Fitness: Physical performance, for example, strength, endurance, and exercise recovery.

  • Lifestyle: Sleep patterns, stress levels, and overall wellness.

  • Cognition: Memory, problem solving, and other cognitive abilities.
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Below is a full list of each DNA Trait report category:

(click on the arrows to view the whole list)


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Personality:

  • Agreeableness

  • Conscientiousness

  • Creativity

  • Empathy

  • Impulsivity

  • Introvert or Extrovert?

  • Leadership

  • Nervousness

  • Procrastination

  • Risk Taking

  • Seeking Pleasure

  • Sensation Seeking

Nutrition:

  • Bitter Taste Sensitivity

  • Caffeine Sensitivity

  • Chili Pepper Sensitivity

  • Disliking Cilantro

  • Sugar Craving

Fitness:

  • Aerobic Capacity

  • Endurance

  • Exercise Recovery

  • Muscle Mass

  • Physical Activity

  • Power

  • Strength

Lifestyle:

  • Early Bird or Night Owl?

  • Longevity

  • Monogamy

  • Napping

  • Sleep Latency

  • Sleep Movement

  • Stress

  • Watching TV

  • Wearing Glasses

Cognition:

  • Education

  • Emotion Recognition

  • Executive Function

  • Memory Performance

  • Processing Speed

  • Problem Solving

  • Reaction Time


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Please note

  • Our DNA Trait reports are a casual, exploratory journey into your genetic blueprint, ideal for education and entertainment. They offer intriguing personal insights and are great for sharing. These reports are strictly for informational and recreational purposes. They are not designed to diagnose, treat, or cure medical conditions, and they do not substitute for genuine medical consultation.

  • To unlock Trait reports for a specific kit, a one-time fee is required. To learn how to purchase DNA Traits, please read the following FAQ: How can I purchase DNA Traits?

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