Kathleen Redlinger

"... so you won't want to cat too much, Jensen sald. Take a good look at your eating habits, where you cat, when you eat and why you eat, advised Kathleen M. Redlinger, clinical dietitian at St. Michael Hospital, 2400 W. Villard Ave. "You should only eat because you're hungry, not because you're bored or sad or angry," sald Redlinger, who also does counseling. Try not to a large meal late ln the day because "it's harder to lose weight... because you don't have a chance to burn them (calories) ..."

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"... so you won't want to eat too much, Jensen sald. Take a good look at your eating habits, where you eat, when you eat and why you eat, advised Kathleen M. Redlinger, clinical dietitian at St. Mlchael Hospital, 2400 W. Villard Ave. "You should only eat because you're li ungry, not because you're bored or sad or angry," n ald Redlinger, who also does fry not to eat a large meal late ln the because "It's harder to lose weight... because you don't have a chance to bum them (calories) off," ..."